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Quitting Heroin at Home

Once an addict makes the decision kick heroin on their own, they put themselves in a vulnerable state where a safe and supportive environment is suggested. Withdrawal symptoms include, but are not limited to, fever like symptoms and psychosis.

The withdrawal from heroin is physically and mentally overwhelming and can be dangerous. The physical discomforts of heroin withdrawal can include vomiting, cold sweats, tremors, fever and flu-like symptoms as well as many other symptoms. The psychological effects during detox include feelings of depression and anxiety; the feeling of insanity is quite normal. In this fragile state, irritability, sadness and doubt can be incredibly overwhelming.

How to Prepare

Detoxing at home can provide a confidential and a cost friendly solution to quitting heroin. Preparation is vital for quitting.

  • Thoroughly examine the reasons for quitting
  • Communicate the decision with friends and family members
  • Reach out and identify supportive friends and family
  • Devote at least 2 weeks for the detox period
  • Safe guard your home from enabling medications or other substances
  • Stock up on lots of water and healthy nutritious food
  • Stay occupied; boredom can trigger depression, loneliness and ultimately a relapse
  • Plan your recovery and find support, like joining Narcotics Anonymous or Alcoholics Anonymous

Another hurdle in quitting opiates at home is how the brain can associate familiar environments with using. Staying in a familiar environment such as home or anywhere that an addict once used can make the psychological aspect more intense and harder to overcome. In some aspects friends, family and tangible items can be enablers and triggers, being aware and cautious of these things are vital.

Medical Detox

There are many benefits to seeking help from a professional and experienced facility. Inpatient treatment centers provide a safe environment with medical and counseling care. The trained staff can identify core problems and solutions such as other psychological disorders that may not be apparent to the addict.

When addressing the physical withdrawal of heroin, specific medications for withdrawal symptoms are usually offered. Under medical supervision, such medications as methadone, subutex, buprenorphine and others can be prescribed for a more comfortable detox. Most treatment centers provide a detox treatment plan. By reducing the discomfort of detox, the addict can focus on their recovery versus their withdrawals.

The length of time an opiate addict needs to detox is directly correlated to their history of abuse. Quitting in a controlled environment under medical supervision is a very effective and beneficial approach. Most facilities provide an aftercare recovery plan, which is an invaluable tool in early recovery. Establishing support networks, groups and programs as well as identifying and being aware of triggers and behaviors is essential for newly recovering addicts.




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