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Jean

Jean writes on the importance of including the body, mind and spirit in the healing process..

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Guest

Wisdom and insights from various addiction professionals.

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Randy

Thoughts on spirituality, life coaching and emotional wellness.

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Darren

Darren Haber, MFT, is dedicated to helping people get sober, stay sober, and discover their true selves.

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Marisa

Marisa Graiwer, MFT specializes in addictions, eating disorders, adolescents and interpersonal relationships.

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Laura

Finding your "missing peace" through meditation.

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Meditation Is Listening

by Laura on June 19, 2009 | Addiction

Raise your hand if you think meditation is having no thoughts or concentrating on only one thought.  This is actually a common misconception.  While no thought is an intention you can set, I find I get a lot of important answers while I meditate.  Quite often when you take the time to get quiet, the answer to a dilemma you’ve been having just pops right in.  Did you ever have a conversation with a friend when you both couldn’t remember ….let’s say the name of an actor?  Suddenly, at two o’clock in morning you yell out Nicholas Cage!  Well, that’s because your mind is finally quite, but our brains never stop searching.  Meditation is a great way to get the answers to what you’ve been searching for.  It’s usually a little more profound than Nicholas Cage.  No offense intended Mr. Cage.  Have a nice week.

Warmly,  Laura

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BRUSHING YOUR SOUL

by Laura June 3, 2009 | Addiction

Since this is my first blog on this sight, I thought I’d start with giving a brief idea of what daily meditation does for me.  I know it’s not easy to start, but it’s kind of like being forced to brush your teeth when your a kid. Your mom tells you it’s good for you, [...]

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Spiritual expansion

by Jean May 21, 2009 | Spirituality

A terrific clinical supervisor of mine in NY used to say that therapy is about 2 people getting better and one of them getting paid for it.  :)   One of the greatest gifts that I have received as a result of choosing to be a therapist, bodyworker and healer is that it requires me to [...]

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Being in the Moment

by Jean April 1, 2009 | Life
Airplane

The present moment is all we have, and in this moment, all is well.

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Spirituality and Money

by Jean March 21, 2009 | Life

Remembering to connect to Spirit during these trying economic times.

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