Are You a Food Addict or Suffer From an Overeating Problem?

Do you think you or a loved one may have a food addiction? Take the following self-help quiz to find out if you may be displaying the common symptoms of a serious overeating problem. This test is only for informational purposes and should be not used as a substitute for a professional evaluation.

Self Assessment Test:

NO YES
1. Has your physician suggested that your health is in jeopardy because of your weight?
2. Do you tend to eat much more when you are alone but eat a normal amount when around others?
3. Do you have trouble controlling what you eat?
4. During a meal, do you consume your food much more rapidly than a normal pace?
5. Is it common for you to eat such a great deal that you feel extreme discomfort?
6. Is it common for you to eat more than you initially meant to eat?
7. When you donít have those foods that provide you comfort, do you feel anxious?
8. Do you notice that there are changes in your personality when you eat?
9. In the past, have you undergone treatment for a medical condition related to food?
10. Are you occasionally embarrassed at the quantity of food you consume?
11. Do you find yourself afraid to participate in certain activities because you are ashamed of your weight?
12. Do you eat in order to get away from the problems and fears in your life?
13. In your opinion, is the quantity of food you eat extreme?
14. Do you think about food so much that it wastes your extra time?
15. Do you find yourself eating considerable portions of food although you may not actually have an appetite?
       
  This test is only for informational purposes and should not be used as a substitute for a professional evaluation.
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