Nicotine is a highly addictive substance that is most often consumed by individuals through cigarette smoking. It can also be taken in other tobacco products, such as
- Pipe tobacco
- Chewing tobacco
The U.S. Surgeon General’s report confirms that nicotine is the drug in tobacco that is responsible for causing addiction. The report also indicates that smoking is a major cause of stroke and the third leading cause of death in the United States. Additionally, cigarette smoking is harmful to health, causing:
- Damages to the lungs
- Various types of cancer
- Aids in the development of bronchitis and emphysema
Unfortunately, the reality conveyed through this type of information doesn’t stop most individuals from lighting up a cigarette whenever the urge calls for it.
Nicotine Treatment Options
A nicotine addiction treatment center is meant to help individuals kick the habit through various treatment options and methods of smoking cessation. The nicotine rehab center also incorporates behavioral counseling to help people with nicotine addiction break the psychological dependence on tobacco products. Additionally, addicts are able to better cope with nicotine withdrawal symptoms through the help of a rehab program. Common withdrawal symptoms include:
- Nicotine craving
- Difficulty in concentrating
- Altered sleeping patterns
- Increased appetite/weight gain
Common Treatment Methods
For those who are willing and committed to quit smoking, nicotine rehab can be very useful. The following are the most common types of nicotine rehab treatments and methods for smoking cessation:
1. Cold Turkey Technique
The cold turkey technique is a one-step process that calls for nicotine addicts to stop smoking immediately. In order for this type of smoking cessation to be successful, individuals must have a strong desire to quit smoking.
2. Chantix Pill
Chantix is a nicotine-free pill that works by reducing withdrawal symptoms, as well as the satisfaction from smoking. In most cases, the pill should be taken for a period of 12 weeks for a full recovery.
3. Nicotine Fading
This type of nicotine rehab method is a step-by-step process that calls for addicts to smoke with reduced levels of nicotine. The amount is gradually reduced, making the process easier to follow.
4. Nicotine Gum & Patch
Nicotine gum and skin patches are basically substituted sources for smoking. They both work by gradually delivering a decreased amount of nicotine. Nicotine gum also works to reduce the withdrawal symptoms during the quitting process; however, side effects may include nausea and dizziness. Nicotine skin patches are applied to the skin for a period of at least 12 weeks.
5. Nicotine Nasal Spray
Another effective smoking cessation technique is the use of a nicotine nasal spray. Addicts typically need to use the spray every hour in order to reduce withdrawal symptoms.
6. Nicotine Inhaler
Inhalers work by delivering doses of nicotine and replacing the physical action of smoking.
7. Nicotine Lozenge
In this type of nicotine rehab method, addicts take a nicotine lozenge every few hours in order to reduce withdrawal symptoms. While this act can be managed alone, it takes a great deal of determination on the part of the smoker.
8. Behavioral Therapy
Nicotine rehab centers that offer behavioral therapies focus on altering the psychological reasons that lead individuals to smoke in the first place.
In addition to the nicotine rehab options mentioned above, there are also other controversial methods that are used to quit smoking. These include hypnotherapy and acupuncture.
- Hypnotherapy: According to advocates for hypnotherapy, the process works by erasing the physical and psychological addiction from the brain.
- Acupuncture: It incorporates the use of needles in order to stimulate certain points of the body. The purpose of this holistic procedure is to suppress cravings and control withdrawal symptoms.
Although various types of nicotine rehab techniques help individuals to quit smoking, success ultimately depends on the addict’s commitment and willpower to overcome the addiction.
The best medicines for dealing with nicotine addiction are Chantix and Zyban; these have also been approved by FDA. Chantix helps in blocking the effects of nicotine, providing ease to quit nicotine-intake, whereas Zyban is an antidepressant drug.
Do not expect instant results from any of the treatment methods; recovering from nicotine addiction will take time. You need to be patient and choose the right treatment method; a drug expert can help you with this.