Are You a Food Addict or Suffer From an Overeating Problem?
Do you think you or a loved one may have a food addiction? Take the following self-help quiz to find out if you may be displaying the common symptoms of a serious overeating problem. This test is only for informational purposes and should be not used as a substitute for a professional evaluation.
| NO | YES | ||
| 1. | Has your physician suggested that your health is in jeopardy because of your weight? | ||
| 2. | Do you tend to eat much more when you are alone but eat a normal amount when around others? | ||
| 3. | Do you have trouble controlling what you eat? | ||
| 4. | During a meal, do you consume your food much more rapidly than a normal pace? | ||
| 5. | Is it common for you to eat such a great deal that you feel extreme discomfort? | ||
| 6. | Is it common for you to eat more than you initially meant to eat? | ||
| 7. | When you don�t have those foods that provide you comfort, do you feel anxious? | ||
| 8. | Do you notice that there are changes in your personality when you eat? | ||
| 9. | In the past, have you undergone treatment for a medical condition related to food? | ||
| 10. | Are you occasionally embarrassed at the quantity of food you consume? | ||
| 11. | Do you find yourself afraid to participate in certain activities because you are ashamed of your weight? | ||
| 12. | Do you eat in order to get away from the problems and fears in your life? | ||
| 13. | In your opinion, is the quantity of food you eat extreme? | ||
| 14. | Do you think about food so much that it wastes your extra time? | ||
| 15. | Do you find yourself eating considerable portions of food although you may not actually have an appetite? | ||
| This test is only for informational purposes and should not be used as a substitute for a professional evaluation. | |||
If you scored 0 on the test
Possibility of Food Addiction: Not Likely
Based on the results of the self-assessment, there is currently no concern that you suffer from an addiction to food. If you are still not sure about a possible food addiction, we recommend that you take a few moments and browse through the materials provided on www.treatment4addiction.com to learn more about what could be a troublesome addiction. It may also be a good idea to contact a professional that can help diagnose and treat food-related addictions.If you scored 1-4 on the test
Possiblity of Food Addiction: Minimal
Based on the results of the self-assessment, there is currently a small possibility that you suffer from an addiction to food. These results suggest that your eating behavior is worth a further look, but you may not be consistently engaging in damaging behaviors. If you are still not sure about a possible food addiction, we recommend that you take a few moments and browse through the materials provided on www.treatment4addiction.com to learn more about what could be a troublesome addiction. It may also be a good idea to contact a professional that can help diagnose and treat food-related addictions.If you scored 5-9 on the test
Possibility of Food Addiction: Modest
Based on the results of the self-assessment, there is currently a modest possibility that you suffer from an addiction to food. These results suggest that you should take a further look at your eating behavior and obtain a professional assessment from your local health care provider who may be able to help diagnose and treat food-related addictions. We recommend that you take a few moments and browse through the materials provided on www.treatment4addiction.com to learn more about what could be a troublesome addiction. It may also be a good idea to contact a professional that can help diagnose and treat food-related addictions.If you scored 10 or above on the test
Possibility of Food Addiction: Alarming
Based on the results of the self-assessment, there is currently an alarming possibility that you suffer from an addiction to food. It is likely that you currently suffer from an eating disorder and we recommend obtaining a professional assessment from your local health care provider who may be able to help diagnose and treat food-related addictions. Also, we recommend that you take a few moments and browse through the materials provided on www.treatment4addiction.com to learn more about what could be a troublesome addiction.