Julie Davis

We live in a fast-paced world where expectations are high and the demands on our bodies, minds and souls are overwhelming. To cope, we need to know and practice good self-care and boundaries. Unfortunately, most of us don’t know how to do this very well. We do life the best we can with the tools we have but eventually realize that it’s not working. We’re worn out, stressed out, physically unhealthy, and we don’t know how to fix it! Julie utilizes a “whole person” approach to therapy, focusing on emotional, spiritual, physical, mental and behavioral roadblocks that get in the way of growth and change. She helps people uncover, understand, and work through these roadblocks so that symptoms such as food addiction, anxiety, depression, relationship conflicts and physical pain are managed or eliminated.