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Laura

Finding your "missing peace" through meditation.

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Jean

Jean writes on the importance of including the body, mind and spirit in the healing process..

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Guest

Wisdom and insights from various addiction professionals.

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Randy

Thoughts on spirituality, life coaching and emotional wellness.

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Darren

Darren Haber, MFT, is dedicated to helping people get sober, stay sober, and discover their true selves.

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Marisa

Marisa Graiwer, MFT specializes in addictions, eating disorders, adolescents and interpersonal relationships.

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Staying In Your Right Mindfullness

by Laura August 4, 2009 | Addiction

Readers, I am so sorry for my lack of posting in the last short while.  However, my last recent jaunt out of town definitely gave me something to blog about.  I was on a family trip (yet again…despite how many times we swear NEVER to do this again).  One of my family members is still [...]

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Meditation Is Listening

by Laura June 19, 2009 | Addiction

Raise your hand if you think meditation is having no thoughts or concentrating on only one thought.  This is actually a common misconception.  While no thought is an intention you can set, I find I get a lot of important answers while I meditate.  Quite often when you take the time to get quiet, the [...]

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BRUSHING YOUR SOUL

by Laura June 3, 2009 | Addiction

Since this is my first blog on this sight, I thought I’d start with giving a brief idea of what daily meditation does for me.  I know it’s not easy to start, but it’s kind of like being forced to brush your teeth when your a kid. Your mom tells you it’s good for you, [...]

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Spiritual expansion

by Jean May 21, 2009 | Spirituality

A terrific clinical supervisor of mine in NY used to say that therapy is about 2 people getting better and one of them getting paid for it.  :)   One of the greatest gifts that I have received as a result of choosing to be a therapist, bodyworker and healer is that it requires me to [...]

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Being in the Moment

by Jean April 1, 2009 | Life

The present moment is all we have, and in this moment, all is well.

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