Staying In Your Right Mindfullness
Readers, I am so sorry for my lack of posting in the last short while. However, my last recent jaunt out of town definitely gave me something to blog about. I was on a family trip (yet again…despite how many times we swear NEVER to do this again). One of my family members is still very much into smoking pot and taking pills…and let’s just say this person was a little emotionally on edge, okay it was more like emotionally dangling off a 50 story building. Anywhoooo…I was driving in the car while this maniac was ranting in the back seat. Her energy could have penetrated lead. I found myself sinking into her dark abyss. I then I thought…wait a minute. I have a tool I can use here. I began to immerse myself in the moment. I chose to notice the gorgeous view I was driving along. The eagle that flew by the car. The way the clouds drifted across the beautiful blue sky. How nice it was to be driving a prius! I suddenly felt so much better. I began coming back to myself. So often we are rushing around so much, that we are not in the moment at all, or we are in the worst part of the moment. I hope this blog helps to keep you in your right mindfullness! P.S. For those of you who wanted personal tips on meditating, feel free to contact me anytime on my email 4missingpeace@gmail.com.
Warmly, Laura
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Filed under: Addiction, Life, Spirituality
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