BRUSHING YOUR SOUL
Since this is my first blog on this sight, I thought I’d start with giving a brief idea of what daily meditation does for me. I know it’s not easy to start, but it’s kind of like being forced to brush your teeth when your a kid. Your mom tells you it’s good for you, and even though it’s not that big a deal, you kick and scream from beginning to end. Now that I am a “grown up”, I brush my teeth every morning and night. It’s not like a leap out of bed and go “whhooooo hoooo time to brush my teeth..!!!” .But, I do love the cool minty aftertaste. If I don’t brush….yucky….not so delicious. Meditation is kinda of like brushing your soul. It’s something you get into the habit of doing, and it leaves you fresh and ready for the day. I hope you get the chance to read my weekly blog for different ways to make meditation fun. It’s actually much easier than you think.
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Filed under: Addiction, Life, Recovery, Spirituality
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