Since this is my first blog on this sight, I thought I’d start with giving a brief idea of what daily meditation does for me. I know it’s not easy to start, but it’s kind of like being forced to brush your teeth when your a kid. Your mom tells you it’s good for you, and even though it’s not that big a deal, you kick and scream from beginning to end. Now that I am a “grown up”, I brush my teeth every morning and night. It’s not like a leap out of bed and go “whhooooo hoooo time to brush my teeth..!!!” .But, I do love the cool minty aftertaste. If I don’t brush….yucky….not so delicious. Meditation is kinda of like brushing your soul. It’s something you get into the habit of doing, and it leaves you fresh and ready for the day. I hope you get the chance to read my weekly blog for different ways to make meditation fun. It’s actually much easier than you think.
BRUSHING YOUR SOUL
A former Talent Agent for many years, Laura changed her career in hopes to help people on a much more personal level. Laura was trained and certified at H.M.I. - Hypnosis Motivation Institute in Tarzana. HMI is one of the oldest and most respected school for hypnotherapy. Laura has appeared on many television shows and radio shows addressing Meditation, and currently works with several Sober Living Homes and Rehabs in the greater Los Angeles area as their Meditation Facilitator.
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{ 2 comments… read them below or add one }
Hi Laura,
I would love some simple tips to incorporate meditation in my days!
I look forward to your post.
I am recently venturing out in my own home based business and I find what I tend
to lean towards is helping people find their own music and sing! Being a foreward thinker and an “out of the box” kind of gal, meditation appears to be a practice that would assist me
in staying grounded yet moving in my chosen direction..
I found your blog here searching for resources for a family member.. go figure
JoAnn
Hi Joann,
Sorry for my delay in getting back to you. Read my blog from October 24th. Or contact me directly at 4missingpeace@gmail.com
Warmly,
Laura